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Imagine a place where joy becomes a lifestyle. Where the air is filled with the energy of nature and the silence inspires you to explore your inner paths.

This is where our journey to holistic joy in life begins.

This is where our Joy Retreats begin.

At our retreats, you are not just a guest, but a participant in an experience that aims to strengthen you on all levels. In close collaboration with experts in the fields of health and prevention, we have created a safe place that offers space for personal growth, regeneration and self-care.

When was the last time you were truly happy and fully aware of the moment?

trust

Self-love

Flusstal

connection

The journey

On our journey together, our goal is not only to give you a break from everyday life, but also to equip you with the tools, knowledge and resources you need to live a healthy and happy life. Our holistic retreats not only serve your self-care, but are also a source of inspiration and a place of transformation for your body, mind and soul.

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The Treasure Chest

You will find our exclusive retreats in a place where time seems to stand still. Surrounded by untouched nature, you will immerse yourself in a holistic experience that strengthens body, mind and soul in equal measure. In the midst of this idyll, peace and space await you to regenerate and steer your life in a healthier direction. Experience the magic of JOY - where nature invites you to discover yourself and enjoy the moment.

  • Ganzheitliches Gesundheits-Retreat

    Ein transformative Erfahrung für Wellness-Enthusiasten, Gesundheitsbewusste und Stressgeplagte, die ihre Ressourcen stärken und präventive Gesundheitsprogramme erleben möchten.

  • Männer-Retreat

    Ein exklusiver Raum für Männer mittleren Alters, um mit Naturabenteuern, Stressbewältigung und persönlicher Weiterentwicklung ihre Gesundheit und Lebensqualität zu optimieren.

  • Hormongesundheit-Retreat für Frauen
    Ein Rückzugsort für Frauen, die ihr hormonelles Gleichgewicht wiederherstellen und sich intensiv mit ihrem Körper und Wohlbefinden auseinandersetzen möchten.

  • Retreat für Frauen auf dem Weg zur Schwangerschaft
    Ein unterstützender Raum für Frauen, die in einer Gemeinschaft aus Expertinnen und Teilnehmerinnen Ruhe, Verständnis und Heilung suchen.

  • Präventions-Retreat für Menschen mit Krebs "touched by cancer"
    Ein maßgeschneidertes Retreat, das durch sanfte Aktivitäten und Holistic Healing das innere Stabilität und die Lebensfreude in dieser neuen Lebensphase wiederherstellt.

  • Leadership Retreat

    Ein exklusiver Raum für Führungskräfte, um Strategien zur mentalen Stärke zu entwickeln, ihre Performance durch Analyse und Schlafoptimierung zu steigern, effektives Stressmanagement zu erlernen und durch Leadership-Coaching sowie Selbstreflexion neue Perspektiven zu gewinnen.

The living traces

Sarah's journey to inner balance

The retreat allowed me to completely renew myself and find my inner balance again. The diverse range of activities, from yoga to healthy eating to forest education, gave me a wide range of opportunities to strengthen myself holistically. The special thing was the excursion on the last day to local providers who gave us an insight into sustainability in the region. The daily discussions and activities with the experts helped me to reflect on my personal goals and plan steps for a healthier future. I returned to my everyday life not only refreshed, but also strengthened and full of gratitude.

Many thanks for the great organization and the unique and sustainable accommodation in Styria.

Markus' journey to mental strength

The retreat exceeded my expectations by far. The yoga and fitness exercises helped me to feel my body and to recharge my batteries. I was particularly impressed by the workshops on mental strength. The community of participants, characterized by trust and respect, helped me to open up and talk about my challenges. At the end, I not only felt physically fitter, but also mentally stronger and more confident.

Many thanks to the entire Joy Retreat team and especially to Hannes, who believed in me!

Julia's journey to holistic

Health

The retreat offered me exactly what I needed to take a holistic approach to my health. I was really excited about the different elements of the program and the opportunity to spend time in nature. The personal support from the experts was simply fantastic and helped me to explore new ways to live a healthier life. After the retreat, I not only felt better physically, but also more mentally balanced and much happier.

I was particularly impressed by the HRV device that I got to know during the retreat. It really opened my eyes and still helps me to take care of my health at home and at work. A great product that I don't want to be without!

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Verena  Jura

Personal Fitness Coach

 

For me, JOY means holistic well-being that goes beyond physical fitness. It is the joy of moving your body, inner peace and serenity. It means helping other people to improve their health and well-being, and being fulfilled and happy in the process.

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Christina Bayer

Dietician

For me, JOY means not only feeling content and happy with myself, but also the ability to appreciate and celebrate the little joys in life. It is the conscious experience of gratitude for what we have and finding joy in the simple moments of everyday life.

Maria Feyersinger

Forest & Herb Expert

For me, JOY means experiencing, hearing and smelling nature in its entirety. Finding my inner peace. I feel happy

and I feel good. It's the feeling of harmony and peace when I'm in tune with myself and have the opportunity to switch off and just be.

Stefan Trumpf

Mental trainer

JOY is the joy that I feel in my heart. It is the feeling of rising energy and joy of life that arises from the flow of energy and life. For me, JOY also means arriving in the moment, letting go of external pressure and allowing myself to be carried by the lightness of being.

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Katharina Geier

Dietician

JOY is more than just a word. It is the embodiment of a holistic way of life. It is the joy I feel when I can help others to live a fulfilling life. For me, JOY also means seeing my own family happy and healthy, and sharing my passion with others.

Tobias Schabetsberger

Mindfulness trainer & psychologist

It is the realization that true joy is not found in external circumstances, but in the inner world. JOY is the ability to recognize the beauty of the present moment and let go of the past while trusting the flow of life. It is the essence of life that is revealed in the practice of mindfulness as one learns to live with open eyes, open heart and an open mind.

Danja Gruber

Mindfulness trainer & Kort.X® brain trainer

JOY is the opportunity to experience the joy of life in all its facets. It is the ability to be aware of every moment and to recognize the beauty of life, even in the little things. It is the feeling of lightness and harmony that arises when body, mind and soul are in harmony and you can fully enjoy the joy of life.

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Josef  Promitzer

Humor mental trainer, life and social counselor

JOY is a living principle that permeates the essence of my life and work. It is the ability to find joy and happiness in the simplest moments of life, whether it is laughing with other people or expressing yourself creatively. It is an attitude to life based on optimism, humor and the ability to face challenges with ease.

Almwelt Austria - Reiteralm Chalets auf 1.200 Metern Höhe

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Landhaus Ratscher an der Steierischen Weinstrasse

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Stock & Stein Lodges im Steirisches Vulkanland

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Saunieren mit Blick auf den Dachstein

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Wo der steirische Wein zu Hause ist

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Ein Ort der Ruhe - das Steirische Vulkanland

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Maria  Wirnsperger

Dietician

JOY is more than just a word. It is the embodiment of a holistic way of life. It is the joy I feel when I can help others to live a fulfilling life. For me, JOY also means seeing my own family happy and healthy, and sharing my passion with others.

Stefan Lirsch

Forest educator

For me, JOY means experiencing a deep connection with nature and appreciating the beauty of the natural world. It is the joy I feel when I help other people discover and strengthen their own inner resources through experiences. Ultimately, for me, JOY is the feeling of inner peace and contentment that comes from living in harmony with yourself, other people and nature.

Roswitha Fauster

Nutritional therapist, dietista

For me as a person, JOY means a deep and holistic joy of life. It is the ability to appreciate and fully enjoy the small moments of happiness in everyday life. JOY is the feeling of contentment and inner peace that arises when I consciously perceive myself and my surroundings and live in the here and now.

Leopoldine Kniepeiss

Art teacher

It is the realization that true inner joy in life is not found in external circumstances, but deep within our inner world. True joy alone does not only show itself externally, but is an inner experience that exists independently of external influences. JOY is the ability to recognize the beauty of the present moment and let go of the past.

The companions

Leading companies that share our vision of holistic health promotion and prevention. Thanks to our partnership, we are able to offer high-quality programs and provide our participants with a first-class retreat experience. Together we create a space for personal growth and regeneration.

Wasserglas mit Notiz Joy Retreats
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Get in touch at anytime for further information or support. Our team is at your disposal.

Contact us

The Treasure Chest

You will find our exclusive retreats in a place where time seems to stand still. Surrounded by untouched nature, you will immerse yourself in a holistic experience that strengthens body, mind and soul in equal measure. In the midst of this idyll, peace and space await you to regenerate and steer your life in a healthier direction. Experience the magic of JOY - where nature invites you to discover yourself and enjoy the moment.

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